7 Tips for Staying Sane During Social Distancing

We hope everyone is staying safe and healthy! Our team is available to support you through this time of uncertainty through telephone or email. Please do not hesitate to reach out to us!

If you are feeling anxious or just plain cooped up we have 7 ideas to keep you busy and feeling your best:

  1. Go for a walk! As long as you and your walking companions are staying six feet apart you a practicing good social distancing. Remember that New Mexico State Parks are closed, however; local Albuquerque parks are open. You can see what Mayor Keller said about park closure here. Fresh air always does the body good!
  2. Do a breathing exercise. Practicing mindful breathing has proven impacts on stress levels and overall wellbeing. There are many wonderful apps for meditation and mindful breathing. Here is a link to a 30-second video that can guide you through a short breathing exercise.
  3. If the weather isn’t great stay inside, turn up your favorite jam and dance out. This is especially fun if you have kids at home! It is a great stress reliever that everyone can enjoy!
  4. Call, FaceTime or Zoom a friend! Many people are feeling isolated right now and talking with a friend is likely to lift both of your spirits! Better yet, include a few friends in the conversation. Many people all over the country are taking part in virtual happy hours, book clubs, and so many other virtual meetings. Try to set one up with your neighbors or friends.
  5. Exercise releases endorphins which helps you feel happier and less stressed. All of us could use a little of that right now. Many gyms are closed, but a number of online services like this one are giving away free trials. There are videos that require minimal to no equipment to get a good workout in.  
  6. Try creating something! Many people are feeling restless and reasonably worried about work, money, or health right now. Putting your hands to work and creating something can help your mind take a break while also giving you an outlet so you still feel productive. Maybe you have a project you’ve been wanting to finish, now’s a great time! If you can’t think of something specific to work on, or maybe think you aren’t the most creative, hands-on tasks like paint by numbers can be a blast.
  7. Spring has sprung! Which means spring cleaning is upon us. Whether you use spring cleaning as an excuse to watch Tidying Up by Marie Kondo on Netflix or you are a Kon Marie legend yourself now would be a perfect time to tidy up. Start simple by picking one area, like your closet, that could use some TLC.   

What Our Clients Say

“Professionalism, Quality, Responsiveness, Value
I had a great experience at Batley Family Law. They assisted me with my case. They were excellent and ensured that my case was handled as efficiently as possible and always made me feel informed. This firm helped me through a stressful time. Would absolutely recommend this law firm.”


J. A.

“Thanks for everything yesterday! I had a very informative and meaningful consultation with Batley Family Law. I can tell that they are compassionate and strong which I admire in a law firm. Their firm has written a great book on New Mexico Divorce Law and they had recommendations for books to help my kids in this process! Thanks for the great gifts as well. I look forward to working with them in the process that lies ahead.”

M.F.

Bobbie Batley is unquestionably the top family lawyer in New Mexico, largely because of the amazing team she leads. This firm cares about their clients, and puts those needs out front. I will never hesitate to refer to this firm!”

E.K.

“Batley Family Law is an excellent place to work. I enjoy coming in everyday. It is clear to see how much our attorneys value New Mexican families. They work their hardest to advocate for their clients on a daily basis.”

K. W.

“Batley Family Law provided me with excellent advice and service to effectively and efficiently resolve an issue with my best interests in mind. They did this with a great deal of compassion. I would highly recommend this firm.”

E. F.

Contact Us

Please call us at
505-246-0500 or complete the form and we will be in touch.

Batley Family Law
316 Osuna Road Ne #301
Albuquerque, NM 87107
Email: office@batleyfamilylaw.com
Phone: 505-246-0500

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